The gift of Qigong allows us to cultivate additional Qi, the energy which is our life force.

By doing this moving meditation, energy is created at a cellular level; initiating deep changes in the body, mind and soul. In fact, people are often stunned by the unexpected shifts in their health and emotional states.

Once the body’s energetic wisdom is “re-ignited,” the possibilities for healing are endless. This is an exciting aspect of Qigong: The body is now energized to make decisions about how and when to rebalance and heal itself.